Loose fat with these simple exercises

Hello guys! In this blog I am going to tell you few easy yet effective exercise for burning fat!And also guys this would be my last blog in the series Fit and fine and I am sure you  might have enjoyed all my blogs through out! Thank you for showing such great love!

1. 1 minute no-push-up burpees
2. 30 seconds goblet squats
3. 2 minutes skater jumps (30 seconds on, 30 seconds off)
4. 1 minute plank jacking mountain climbers
5. Rest 30 seconds
6. Repeat 3 times

Full-Body At-Home Workout for Weight Loss

1. 10 kettlebell squat to high pulls
2. 10 rotate-elevates (each side)
3. 10 no-push-up burpees
4. 10 renegade rows (each side)
5. Rest 60 seconds
6. Repeat until you reach 15 minutes.

That is it for this series of blog! Will meet in a new series till then stay healthy say happy!.